Monday, October 7, 2019

Pumpkin Seed Milk

seeds from 2 pumpkins
3 T maple syrup
1 t vanilla extract
pinch salt

Wash seeds.
Place drained seeds in blender.
Fill blender to 48 oz line with water.
Blend for a full minute.
Strain and whisk in maple syrup, vanilla, and salt.
Yields 4 cups pumpkin seed milk.

Note 1:
For a creamier milk, add or substitute pecans for pumpkin seeds.

Note 2:
Try replacing maple syrup with 1/4 C pumpkin spice syrup.

LTK

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